Nuts and seeds

Dates

Oils

Ghee, butter, paneer, sweet kova

grocery

அரிசி/Rice

Flax/அவல்

Noodles and pastas

Pulses

spices

Millets

Homemade Masala powder

Atta, Flours

Salt, Sugar & Jaggery

T-powder

honey

soap (homemade)

snacks and chips

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